*pats fzzy's back....side!* Good job!

busy day today...didn't get to yoga, but for the many times i was driving in my van, i 'car danced ' ( and hoped that VH1 wasn't taping me for Motormouth) and at every stoplight that i had to stop at, i either tensed my stomach muscles or my butt.......I read somewhere that tensing your stomach muscles for 5 seconds is like doing 1 sit up. I thought i better be doing something, because that burns more calories than doing nothing.