
01-06-2006, 02:18 PM
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Manwhore
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Join Date: Jan 2002
Location: Pacific Northwest
Posts: 15,495
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Quote:
Originally Posted by Lilith
Yesterday I suffered a momentary lapse of sanity and scarfed M & Ms  But I added them to the fitday stuff. Overall there has definitely been some weightloss this week but the main thing is that I am able to see how little of my diet has been protein, even when I think I'm eating a lot of it. So now I can work towards changing that.
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You just need to find a subsitute for food you can stick in your mouth when the urge for something sweet strikes.
I think I could help you with that. 
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