Go out and buy a pilates tape - not a girly one...but one that will help you learn more about how to do core exercises. They're hard to do right, but they are really good for you.

Walk EVERY DAY for at least 30 minutes - buy yourself a pedometer and set yourself goals for how far you'll walk for the week.

THe water really works.

Eats fruits, veggies, and NUTS. Nothing fills me up like a handful of nuts, and they have the *good* kind of fat.

Also - another calorie tracker - www.fitday.com

__________________
Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney