I just thought of one more thing - since whole wheat pasta scares me, I use the Barilla Plus pasta. I noticed that Super Target is now carrying their own brand of this and another one of the pasta brands is making a similar product (I forget which one, now.) I actually prefer it to regular pasta now. Maybe someday whole wheat won't be so scary to me.

There was a bread I really liked, that I found in the north east, but don't see in the south. Maybe you can get it in your area - it's country kitchen brand. They have a really good light wheat bread and a couple other lights that are higher fiber and lower calorie.

Also on Lilith's chocolate/pumkin cake. I found I liked it better if you add some water as well and an egg white. It thinned the mix down a little and made it more like the cake texture I preferred. You can also use other cake flavors. I really liked carrot cake as well. And even yellow cake was good - but the color will be more on the orange side than yellow.

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When you get to the end of your rope, tie a knot and swing.