Wow Tess, that is a lot of fiber! I have decided to slowly build up my intake.... I am not always close to - if I need to - ...

We are grocery shopping this weekend and I am armed with a pretty good list. On one of the sites I found there was a place for educators to request free samples... I have a free case (not sure how much to a case) of Fiber One coming in about 4 weeks.

We are also going to pick up some soy milk. I have heard it wasn't so bad especially the vanilla flavor.

This won't be so bad - if we only have healthy stuff in the house to eat it will be easier to change habits..

__________________
A blessed thing it is for any man or woman to have a friend, one human soul whom we can trust utterly, who knows the best and worst of us, and who loves us in spite of all our faults.