I have a heavy punching bag that I bought at a yard sale. If my stress is caused by any one in particular I take a piece of chalk and write their name on it and pound away!

I also try to take time to ride my motorcycle on a long trip to nowhere. I love to feel the wind in my face and feel the viberations of the engine and road.Sometimes it feels like flying. One day I rode to a small town about 70 miles from here just to eat lunch at a BBQ restaurant.

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There's someone in my head, but it's not not me - Pink Floyd